Counselling

The counselling / psychotherapy process provides the opportunity, in a supportive and confidential situation, for people to explore and deal with issues and situations in their lives that they are troubled by or wish to change. It can be useful for a range of issues such as stress, depression, loss and change, weight problems and eating disorders, difficulties at work, anxiety, anger management, decision making, relationship difficulties, effects of abuse – sexual, physical or emotional – self-confidence and self-image, personal growth and more.

Talking with a counsellor can offer the space and support for the individual to explore and understand themselves, their situation and their options for change, with a freedom and clarity not often experienced elsewhere.

Counselling Staff

Catherine Marriot